Do you want to look better, gain confidence, and perform your best?  Do you want to enhance your life and make it the best it can possibly be?  Of course you do!  We all do.  That is what drew me to fitness in the first place and why I want to show you what fitness can do for you!

My purpose in life is to inspire others to do the things that inspire them.  I completely ripped that off From Simon Sinek, author of many books including Start With Why and Leaders Eat Last.  Why did I rip that off?  Because, it is just as true for me as it is for him.  If you can define why you do something then the what and how will be executed with much more passion and purpose.

My what and how is fitness.  Specifically, to help you define for yourself what fitness means to you and how you want it to enhance your life.  If we can define what fitness means to you, I can help you get there.  For some, it could mean losing ten, twenty, or thirty pounds.  For others, it could mean gaining 10, 20, or 30 pounds of muscle.  And still for some, it could just mean being able to keep up with the fast pace life you are living.  Whether that is dealing with stress, keeping up with your kids, or just being able to feel vital.

I will help you